Welcome!
Whether you're a seasoned climber or just starting out, injuries can be an unfortunate part of the journey. This resource is designed to help you better understand common climbing-related injuries from anatomy and assessment to recovery strategies. Click on the image of the area you're interested in to explore detailed information specific to that part of the body.
⚠️ Please Note: This site is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. If you're injured or in pain, we strongly encourage you to seek care from a licensed medical professional.
This guide is a work in progress and will continue to grow over time with more injury profiles and recovery tips.
Reach Out
None of the provided information should be taken as medical advise nor should it be used to diagnose injuries. However if you found this information useful, interesting or you have intrest in other injuries please feel free to reach out. Currently I am a full time student and have little time, but love exploring these topics and will chip away at improving this resource.